FEBBeet Hummus Sandwich

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Provided by FEB (Federation of Bakery-Pastry Enterprises)



IngredientsInstructions
  • Country-style bread
  • 200 g cooked beets
  • 150 g chickpeas
  • Feta cheese
  • Peas
  • ½ zucchini
  • 1 tbsp tahini
  • 1 tsp ground cumin
  • ½ lemon
  • 1 tbsp oil of your choice
  • 1 garlic clove
  • Salt and pepper
  1. Cut the cooked beets into pieces and place them in a blender.
  2. Rinse and drain the chickpeas, then add them to the beets.
  3. Peel the garlic clove and add it to the blender.
  4. Add the spices, lemon juice, and oil.
  5. Blend until smooth and well combined.
  6. Spread the mixture onto the toast and top with peas, crumbled feta, and thin slices of zucchini.




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European Taste Experience – Bon Appétit

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